Power Salad – Boost your immune system
Salads are great all year round and we are fortunate enough to have access to a range of salad ingredients at any time throughout the year. A salad rich in naturally grown fruits and vegetables are an excellent way to ensure you keep your gut health in check. These foods often contain dietary fibres which are vital for keeping your gut microbes healthy in an abundance.
SERVES: 2
DIFFICULTY: Easy
TIPS: Add anything you like into salads. Be creative as you wish. This power salad are purely suggestions of what you can add to create a delicious, fun and colourful salad.
Ingredients
- 70g of leafy greens
- 1/4 cucumber sliced
- 2 x broccoli stems and heads
- 2 x spring onions chopped
- 6 x cherry tomatoes
- 1/4 sliced green pepper
- 8 x white grapes
- 1 tsp almond shavings
- 1 tsp sunflower seeds
- 1 tsp pistachio nuts
Method
In a salad bowl, add leafy greens first. Then build up on top with all your ingredients. Make it as colourful, creative and as fun you can. Don’t forget your garnish.
Garnish with dried garlic and chilli flakes.
You can even sprinkle with our dehydrated broth spices.
